MEALS AND SNACKS
| MENU WEEK 1 | |||||
|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|
A.M. Snack* 10:10am |
Cooked Oatmeal Cereal w/ dry cranberry (½ cup, 150g ) 2%Milk (½ cup, 4oz) |
Toasted Egg Waffles with strawberry jam (80g, 1 serving) & fresh Blueberry(1/4 cup, 40g) |
Corn flakes w/ or without whole milk 100g Baby carrots 50g |
Peanut butter sandwich (1 slice, 50g) Apple juice or water (½ cup, 4oz) |
Cheerios with (or without) 2% Milk (½cup,130g) Baby carrots 50g |
|
Hot Lunch** 12:30pm |
Cutlet w/Ground Turkey served with Buckwheat Fresh cucumber |
Chicken Vermicelli Soup with Vegetables chicken, corn, carrot, celery,onion) carrot |
Backed Chicken served with Couscous slowly cooked with Garbanzo Bean & Fresh Cucumber 150 g |
Alphabet Soup 4oz (alphabet noodles, corn, carrot, celery, onion) 1 slice of bread | Cutlet w/Ground Turkey served with Buckwheat & Steamed Green Pea 150g |
|
P.M. Snack* 4:30pm |
Ray bread toast w/cheese (1 slice, 50g) Sliced Apple 40g | Cooked Rice Cereal with Almond milk (½ cup, 150g) Fresh Banana 40g | Various Pretzels (½ cup, 50g) and Grape Juice (½ cup, 4oz) Sliced Apple (½ cup,50g) | Rice Cereal with Almond Milk (½cup,150g) Carrots (½ cup, 50g) | Ray bread toast w/cheese (1 slice, 30g) Canned citrus fruits 50g |
| MENU WEEK 2 | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|
A.M. Snack* 10:10am |
Corn flakes w/ or without whole milk 100g Baby carrots 50g | Toasted bread w/ string cheese 80g Sliced apple 40g | Whole Grain Oatmeal (a healthy flavorful blend of old fashioned & steel cut oats and dry cranberry) 100g | Greek yogurt 30g Sweet bun 1 pc Organic sliced apple 40g | Organic Corn Puffs Gorilla Munch (gluten & wheat free) ½ cup w/almond milk 4oz |
|
Hot Lunch** 12:30pm |
Borsch served with Sour Cream (cabbage, carrot, celery, potato, tomato, beet) Ray bread 30g | Roasted Fish with lemon thyme sauce served with Rice Pilaf & Roasted Carrot Fresh Cucumber 40g | Alphabet Soup (alphabet noodles, corn, carrot, celery, onion) 1 Wheat bread 30g | Beef meatballs served with Pasta, Marinara sauce, topped with Parmesan Cheese & Fresh Carrot | Yellow Pea Soup (yellow pea, potato, carrot, celery, onion) Ray bread 30g |
|
P.M. Snack* 4:30pm |
Cooked Rice Cereal with Almond milk (½ cup, 150g) Fresh Banana 40g | Organic animal crackers ½ cup 80g Cranberry juice ¼ cup | Organic Multigrain Crunch Bites Sliced Apple (½ cup,50g) | Toasted Egg Waffles with strawberry jam (80g, 1 serving) & sliced ogange | Greek yogurt 30g Sweet bun 1 pc Organic sliced apple 40g |
*A.M. & P.M. Healthy Snacks provided by School for no additional cost. Children with any type of food allergy must have their own snacks including drinks.
**The Hot Lunch Program is optional and can be ordered for $170 per month. Our Hot Lunch provider is Haute Cuisine Catering.